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BEST Martial Arts Stuff
Instructional Books
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The
Salute to Sil Lum Basics Manual By Sifu Richard Mieir-King.
This manual covers many subjects that are useful to the
beginning student. Subjects include: A Horse Stance Form to teach you
the basic stances and strengthen your legs in doing so, 2 basic
punching techniques and how to do them properly, Blocking the 4 Gates,
Windmill Blocking, our 5 Self Defense Elements consisting of Fire,
Water, Metal, Wood and Earth, The beginning segment of our Breath Form,
the beginning segment of our Gland Form, and finally a thorough break
down and explanation of our for the Salute. Many have reviewed this
book and been exceedingly pleased with its thorough descriptions and
illustrations. This books consists of 129 page packed with written and
illustrated instructions. The Salute to Sil Lum Basics Manual - $27.00
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The
Ram or Small Cross Manual By Sifu Richard Mieir-King.
This manual covers many subjects and picks up where the
manual "The Salute to Sil Lum Basics Manual" leaves off. Subjects in
this manual include: the proper elements of the Riding Horse, Walking
Horse, and Cat Stances, How to Walk The Horse, "Cup" or "U" Stepping
exercise, Elbow Techniques, The Complete Metal Element, and finally a
thorough break down and explanation of The Ram or Small Cross Acting
Set. Others have seen and reviewed this book and been highly pleased
with its thorough descriptions and illustrations and all its contents.
This books consists of 113 page packed with written and illustrated
instructions. The Ram or Small Cross Manual - $27.00
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How
to Develop Iron Palm By Sifu Richard Mieir-King.
This instructional manual does not stop at the hands but also
shows how to develop the fingers, fists, arms, etc. While the Iron Palm
can be used for breaking boards and other objects you need not be into
breaking to benefit from this information - you may strengthen your
hands for combat purposes and you need not get into breaking of boards
or other such objects unless you chose to do so. Very useful for all
martial arts practitioners of any and all styles. Good with our
DVD/Video on the same subject. How to Develop Iron Palm - $14.00
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Lethal
Weapons -
By Sifu Richard Mieir-King. A detailed guide explaining the
strengths and weaknesses of human anatomy and how to exploit them. You
will learn the strong points of your body and how to make them stronger
and you will learn the natural weaknesses of your opponent's body. Very
useful for any style of martial art or those simply interested in self
defense techniques. Lethal Weapons - $15.00
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The
Nunchaku Basics Manual - By Sifu Richard Mieir-King.
This manual has instructional text and illustrations teaching
the basics of using the Nunchaku. The footwork, path of the weapon,
targets, etc., are all clearly explained with illustrations and text.
There is also a short basic Nunchaku form included that the reader can
learn. This weapon and this book are only for adults. Before buying or
making a Nunchaku it is suggested that you check with your local
authorities. If you are a student at our school you can earn credit by
learning this form. The Nunchaku Basics Manual - $27.00
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The
Power of Breathing - The Power of Qi - By Sifu Richard Mieir-King.
Special methods for building the Vital Life Force which is
beneficial to all people whether martial artist or non-martial artist,
young or old. This book explains proper breathing, breathing exercises,
abdominal exercises, and a special exercise for collecting and
directing your Qi (Chi) energy. These exercises are easy to do and very
beneficial. Increase health and martial arts skills. Good companion
book to go with Iron Palm manual for Qi Gong (Chi Kung) exercises.
The Power of Breathing - The Power of Qi $13.00
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Herbs
of Power Volume I - By Sifu Richard Mieir-King: This
useful and informative manual provides a detailed, alphabetical listing
of many herbs and the many ways in which they have been traditionally
used. There is also a special section on many ways of preparing herbs.
Very useful for martial artists who wish to know more about herbs in
general. Herbs of Power Volume I - $16.00
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Herbs
of Power Volume II - Temporarily out of stock - to be
available again soon.
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Herbs
of Power Volume III - By Sifu Richard Mieir-King.
How to Make Internal Dit Da Jow - Revealed For The First
Time! Reveals exactly how to put this formula together and what herbs
are used. This book also explains the properties of each herb in this
formula as well as their alternate names where applicable. You will
also be taught several different methods of preparing this herbal
formula and you will also be given a short section on several other
herbs that can prove useful in your day to day life and martial arts
training, a valuable formula and a must have book. Herbs of Power
Volume III - $14.00
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Traditional
Acupressure and Herbal Treatments for Common Conditions
- By Sifu Richard
Mieir-King. A detailed manual of the acupressure locations as
well as many herbs for common conditions and problems. This book is not
loaded down with difficult to understand theories or complicated herbal
formulas, it is written as simply as possible to make it as easy to use
as possible. The sections of this book are arranged according to
conditions. Then each of the acupressure points are clearly illustrated
to simplify your ability to find them, activate them, and remember
them. Along with the acupressure treatments each section also contains
many herbs used for the same condition. Traditional Acupressure and
Herbal Treatments for Common Conditions- $27.00
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Our Contact
Information
Mailing address:
BEST Martial Arts Stuff
Richard Mieir-King
4333 Ostrom Avenue
Lakewood, California 90713-2841 USA
NOTE: This is our mailing address,
Phone:
(562) 425-3168
E-mail:
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